Month: August 2020

exercise and addiction recovery

Everything You Need to Know About Exercise and Addiction Recovery

Exercise and addiction recovery are the very best of friends. When you’re in rehab, you’ll take part in regular physical activity. This isn’t just to pass the time, although workouts are a great way to kill an hour; it’s also to help you get more empowered and healthy. Substance use disorders are all-consuming, and they …

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